It was a beautiful day on Sunday, so I ran 3.5 miles. Yesterday, I did cardio and weights inside. What to do today? I'm trying to be nice on my body and not always do the same things. I also have a goal to add more yoga and pilates into my workout schedule as I normally focus on cardio and weights. So, I tried gentle yoga this morning. It was VERY gentle, but I felt great afterwards and am so happy I did it! My back was stiff before class, and I have felt great all day! Maybe I should do it more often:) I am planning on doing a pilates reformer class tomorrow in addition to my dance class. Wish me luck!